Thursday, 31 January 2013

Nicholas Deniro

Screenshot - watch the video here.

Niko Deniro is known not only for his physique, but for the training and nutrition advice he offers. As he's applied training techniques to his own body, and is also studying dietetics (sports nutrition), Niko's advice has a sound basis.

Learn more: WWW.DENIROX.NET
& check out his gallery, too!

His newest clip - watch in 1080p HD
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Friday, 25 January 2013

FitnessMuscleFLEX

FitnessMuscleFLEX has a rapidly expanding channel - currently 120+ videos - including clips from bodybuilders like Alan Valdez (flexing on webcam here).

We asked them to select a videos for us to promote, and they chose this one of . . . SteelMuscleGod1:


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& the man himself - SteelMuscleGod1
SMG's site: SteelMuscleGod

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Wednesday, 23 January 2013

Hot torso flex by Poncho

Once more, a YTer has flagged one of our uploads, this time getting it deleted. It doesn't stop us from posting it, however, nor prevent you viewing it . . .

video
© MFB007 & FL 2013


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Saturday, 19 January 2013

Sunday, 13 January 2013

First quarter

Click for full HD image
FL channel's first ¼ million views today

We passed 250,000 views on our YT channel today*. And we're just 44 subs short of 3,000. We also featured our 50th channel - and have two new ones coming up. Our blog's doing good too - we're set to top 400k hits within a week. 2013 is off to a great start!

*Analytics give lifetime views as almost 260k. Don't know why there's an anomaly. I'm quoting the public stats shown on our channel page, which are now 250.7k.

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Thursday, 10 January 2013

Debbie Daley owns Tom critic

The Daleys

Tom Daley's mother, Debbie, excoriates Swimming CEO David Sparkes after he criticized the Olympic bronze diver for hosting the 'reality' TV show Splash! . . .
Dear Mr Sparkes
We last spoke at Loughborough in June 2011 after you asked for Tom to do a favour for you and open a sports park at Loughborough. I don't believe that you spoke much to Tom directly in 2012, other than to briefly congratulate him on his medal. Since the media is your preferred method of communication, I thought that I should do the same. 
As Tom's mum, I take a lot of pride in the way he handles himself. I am sure that he will make  mistakes along the way, but to date he is doing a lot right. I find it incredible that you want to criticise him so publicly, when he does so much for your organisation and for sport in the UK - and worse, you do it by giving your opinion without any thought. You did not speak to Tom - or his agent - first. Is this a good way for a CEO to operate?
As far as I'm aware, Tom was one of the few major success stories for British Swimming this summer... and possibly one of the athletes that helped you retain your job. Others say that your performance was the worst of any CEO in British sport. Surely you should be thanking Tom and showing your support and gratitude?



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Wednesday, 9 January 2013

Teen Muscle Vlog

Still from Sam's newest clip


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Carlos Gomez Mont


Young bodybuilder Carlos Gomez Mont starts his contest preparation for the 2013 Mr Mexico Jr and Musclemania International.

Joven fisicoculturista Carlos Gomez Mont comienza su preparación para el próximo Mr México Juvenil 2013 y Musclemania Internacional.

Watch in 1080p HD fullscreen!
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Saturday, 5 January 2013

Backstage at Splash - Tom Daley

From TomDaley1994 on Keek . . . "They are deconstructing everything right now but can't wait till next week!!"
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